​Hi – I’m Brittany. I am an empathetic therapist specializing in attachment-focused and trauma-informed approaches. I also have a clinical focus on sex therapy and relational intimacy. I am dedicated to helping individuals and couples navigate their emotional and relational struggles. My therapeutic approach is grounded in Nonviolent communication (NVC), EMDR, relational-cultural theory (RCT), and interpersonal processes. I see a small caseload of adults as individuals and in relationship therapy.

 

I believe in the power of collaboration and actively involve clients in the therapy planning process. Through personalized treatment plans, I seek to empower clients to develop life skills, strengthen emotional bonds, and achieve lasting positive change.

 

I earned a master's degree in mental health counseling and a certificate in sex therapy.  I am pursuing a doctoral degree in human development and family science. I counsel from the perspective that who we are develops within the relationships and institutions we are connected to. This means acknowledging the places and social spaces that form us can help us find our path forward and make changes. Relationships are sources of great support and deepest challenge for many of us. Understanding our relational patterns and propensities can lead us toward thoughtful responses rather than hurt and hurtful reactions toward others. Human thriving requires connection, creativity, and compassion, including self-compassion.

 

My counseling approach is highly adaptable and tailored to meet each client’s unique perspective and situation. I draw from a range of therapeutic techniques, including NVC, EMDR, EFT, CBT, RCT, Mindfulness, Polyvagal Theory, Attachment Theory, and Family Systems Therapy, among others. This blend of techniques forms a cohesive and holistic approach to therapy, ensuring that each client receives effective and personalized treatment.

 

Connection, security, and empathy can promote healing for you and your relationships. We grow and find new strength in our relationships with ourselves and others. Together, let’s work on a plan to make life more wonderful.