Individual Therapy
Windswept Hair

We treat a variety of mental health concerns for adults, including:

  • Anxiety

  • Bi-polar Disorder

  • Depression

  • Dissociation

  • Life adjustment issues, including grief

  • PTSD/Trauma

We use the following modalities to treat these issues:

  • CBT

  • EMDR

  • Strength Based Resourcing

  • Narrative Therapy

  • Mindfulness

How can I benefit from counseling? Is it worth the time and money?

Mental Health and Emotional Health issues can make our lives uncomfortable and even unmanageable. Many of these issues can be resolved with treatment and care. We treat our health with great care. Just as we wouldn't let something like diabetes go untreated, we also treat our mental and emotional health issues with the best possible treatment.

If you are hesitant, we can help. Our counselors are available for 20-minute free phone consultations to help you decide if counseling is right for you. Call (224) 232-8057.