As a counselor, I am passionate about supporting you on your therapeutic journey. I am dedicated to individualizing my approach to help you reach your goals in a safe and welcoming environment. Life can be overwhelming and full of highs and lows. Counseling is a space where you can build skills, learn to manage feelings and behaviors, and process lived experiences. I am here to support you in any way that I can.  

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In my work as a counselor, I use various modalities depending on your goals. When working with individuals of all ages, I enjoy incorporating play, art, and expressive techniques in our time together. I am primarily a client-centered counselor, but enjoy implementing Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness interventions in my work as well.  

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Counseling can be a beautiful space where progress can be made, and barriers can be overcome. If you are considering counseling, please reach out. I would be happy to help you explore the counseling process and find a comfortable fit for you or your child moving forward!